1. Avoid Rubbing Your Eyes

Immediately after contoura surgery,and for at least two weeks following the procedure, avoid rubbing or touching your eyes. Your eyes will be healing, and rubbing them can cause irritation or even displace the healing corneal tissue, negatively impacting the results of your surgery. If your eyes feel itchy or irritated, gently use the prescribed eye drops to soothe them.

2. Use Prescribed Eye Drops Regularly

Your eye surgeon will provide you with specific medicated eye drops to prevent infection, reduce inflammation, and keep your eyes moist. Follow the prescribed schedule strictly. Missing doses or stopping early can significantly increase the risk of complications such as infection or dry eyes.

• Antibiotic drops: Prevent infection.
• Steroid drops: Reduce inflammation and speed up healing.
• Lubricating drops: Help manage dryness and maintain comfort.

   

3. Protect Your Eyes from Bright Lights

After Contoura Vision surgery, your eyes will temporarily become more sensitive to bright lights and sunlight. Wear UV-protective sunglasses every time you step outside, even on cloudy days. This helps protect your healing eyes from harmful UV rays, reduces sensitivity, and enhances comfort during your recovery.

4. Stay Away from Dusty or Dirty Environments

Avoid environments that are dusty, windy, or filled with particles like smoke or pollution. These conditions increase the risk of eye irritation and infection. If you must be in such environments, wear protective eyewear such as wrap-around sunglasses or goggles to shield your eyes.

5. No Swimming or Water Sports

Avoid swimming, using hot tubs, or engaging in water sports for at least four weeks after surgery. Water from pools, hot tubs, lakes, or oceans may contain harmful bacteria, increasing your risk of infection. Wait until your doctor gives you clear approval before resuming these activities.

6. Avoid Eye Makeup

Do not use eye makeup or cosmetics near the eyes for at least two weeks following surgery. Makeup particles and brushes can introduce bacteria into your eyes, potentially causing infection. Once you resume wearing makeup, ensure products are fresh, clean, and safe.

7. Limit Screen Time

It’s advisable to limit screen time for the first 48 hours after surgery. Excessive use of phones, computers, or television can strain your healing eyes, causing dryness and irritation. After two days, gradually return to your normal screen activities, but remember to take frequent breaks and keep lubricating eye drops handy.

8. Take It Easy on Physical Activities

Avoid strenuous physical activities or heavy lifting for at least one week following your surgery. Activities that significantly raise your blood pressure or involve bending down can interfere with your eye’s healing process. Gentle exercises such as walking are encouraged and safe.

9. Attend Follow-Up Appointments

Your scheduled follow-up visits are crucial for monitoring the healing process and ensuring your vision is progressing as expected. During these visits, your eye specialist will check your recovery and guide you on any further precautions or treatment adjustments necessary.

10. Get Adequate Rest

Your body heals best when adequately rested. Try to sleep well, avoid late nights, and ensure you get quality sleep in the initial days after surgery. Use an eye shield provided by your surgeon at night for the first week to prevent accidental rubbing or touching of your eyes while sleeping.